Category Archives: My Garden

Tabbouleh

Mint and Parsley (out my kitchen door)

Mmmm… Tabbouleh!

Recipe:

2 cups bulgur wheat (presoaked for 1 hr)
3 cups parsley, finely minced
1/4 cup mint, finely chopped
3 green onions, finely sliced
1/4 t pepper
1/8 t cumin
1/2 t salt
2 medium tomatoes, diced
3T lemon juice
3T olive oil

To presoak bulgur, place 2 cups bulgur in a bowl. Pour 2 cups water over bulgur and let stand for 1 hour. In a large bowl, using a wooden spoon, gently mix together all ingredients, except lemon juice and olive oil. Add the lemon juice, toss, and chill for 1 hr to blend flavors. Before serving toss again with olive oil.

This is great with pita bread. Sliced cucumbers, romaine, pita a tabbouleh make awesome sandwiches!

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Filed under My Garden, vegetarian cooking